Kinesio Tape

Physio Plus is proud to have its Physiotherapists trained to use Kinesio taping techniques for sports injuries and other minor injuries. Kinesio taping is a unique system of taping designed for many different uses to help traumatised tissue. Kinesio taping unlike other forms of taping allows your joints to move, which make it ideal for sports injuries. The Kinesio Taping Method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints.Our Physiotherapists are certified by the Kinesio Taping Association and use the recommended therapeutic tape Kinesio Tex Gold”. For more information, please visit

Kinesio Tape is used to:

Re-educate the neuromuscular system

Reduce pain

Enhance performance

Prevent injury

Promote improved circulation and healing